| Place | Name | YoB | Club | Time | 50 | 100 | 150 | 200 | 250 | 300 | 350 | ||
| 1. | Jamie SALTER | (76) | Co Edinburgh | 03:44.21 | 00:25.44 | 00:53.19 | 01:21.42 | 01:49.77 | 02:18.57 | 02:47.58 | 03:16.40 | ||
| 2. | Andrew JAMESON | (81) | Co Aberdeen | 03:50.89 | 00:26.64 | 00:55.30 | 01:24.53 | 01:53.84 | 02:23.47 | 02:53.10 | 03:22.54 | ||
| 3. | David CARRY | (81) | Aberdeen | 03:56.12 | 00:27.13 | 00:56.23 | 01:26.22 | 01:56.87 | 02:26.99 | 02:56.63 | 03:26.59 | ||
| 4. | Christopher WHITCOMBE | (83) | Co Aberdeen | 03:56.25 | 00:27.62 | 00:57.06 | 01:27.13 | 01:57.67 | 02:27.83 | 02:57.86 | 03:27.88 | ||
| 5. | Darren WARD | (85) | StirlingSwim | 03:56.79 | 00:27.11 | 00:56.42 | 01:26.43 | 01:56.72 | 02:27.32 | 02:57.56 | 03:28.01 | ||
| 6. | John OWEN | (83) | Unattached | 03:59.84 | 00:27.54 | 00:58.00 | 01:28.76 | 01:59.63 | 02:29.96 | 03:00.16 | 03:30.28 | ||
| 7. | Robert LANG | (84) | Co Aberdeen | 04:00.33 | 00:27.64 | 00:57.81 | 01:28.65 | 01:59.48 | 02:30.17 | 03:00.71 | 03:31.11 | ||
| 8. | Bradley HAY | (82) | StirlingSwim | 04:01.24 | 00:26.97 | 00:56.11 | 01:26.13 | 01:56.68 | 02:27.58 | 02:58.61 | 03:30.06 | ||
| 9. | Derek McGOWN | (84) | South Lanark | 04:01.73 | 00:27.54 | 00:57.94 | 01:28.89 | 01:59.87 | 02:30.49 | 03:01.18 | 03:31.94 | ||
| 10. | Iain MACMILLAN | (86) | Co Edinburgh | 04:09.71 | 00:28.97 | 01:00.18 | 01:31.30 | 02:03.30 | 02:34.73 | 03:07.18 | 03:38.79 | ||
| 11. | Ben HIGSON | (86) | StirlingSwim | 04:10.01 | 00:28.33 | 00:58.94 | 01:30.32 | 02:02.40 | 02:34.52 | 03:06.91 | 03:39.36 | ||
| 12. | Ewan PORTEOUS | (84) | Co Aberdeen | 04:11.91 | 00:27.30 | 00:57.24 | 01:28.40 | 02:00.51 | 02:33.00 | 03:05.72 | 03:39.22 | ||
| 13. | Gregor McMILLAN | (86) | Co Aberdeen | 04:12.57 | 00:28.96 | 01:00.15 | 01:32.76 | 02:05.36 | 02:37.48 | 03:09.17 | 03:41.48 | ||
| 14. | Tom JESSOP | (85) | Duns | 04:14.73 | 00:28.51 | 00:59.53 | 01:31.58 | 02:04.23 | 02:36.84 | 03:09.95 | 03:42.72 | ||
| 15. | Martin LEEL | (85) | Aberdeen | 04:15.23 | 00:28.13 | 01:00.14 | 01:32.68 | 02:05.74 | 02:38.02 | 03:11.32 | 03:43.55 | ||
| 16. | Stuart LAMONT | (84) | Aberdeen | 04:15.64 | 00:28.13 | 00:59.68 | 01:31.95 | 02:04.61 | 02:37.39 | 03:10.37 | 03:43.46 | ||
| 17. | Jody FORBES | (86) | East Lothian | 04:17.32 | 00:28.02 | 00:59.56 | 01:31.67 | 02:04.01 | 02:36.82 | 03:10.19 | 03:44.02 | ||
| 18. | Scott PORTEOUS | (86) | Co Aberdeen | 04:17.47 | 00:28.69 | 01:00.74 | 01:33.55 | 02:06.48 | 02:39.44 | 03:12.84 | 03:45.63 | ||
| 19. | Richard EATON | (85) | Alloa | 04:19.09 | 00:29.58 | 01:01.97 | 01:34.63 | 02:06.94 | 02:39.34 | 03:12.10 | 03:45.61 | ||
| 20. | Gordon SMART | (85) | Kirkintilloc | 04:19.90 | 00:29.52 | 01:01.67 | 01:35.08 | 02:08.45 | 02:41.51 | 03:14.91 | 03:48.55 | ||
| 21. | Andrew DAVIE | (85) | Tayside | 04:20.21 | 00:28.38 | 00:59.93 | 01:32.41 | 02:05.52 | 02:39.04 | 03:13.07 | 03:47.28 | ||
| 22. | Bryan WRIGHT | (85) | Alloa | 04:20.29 | 00:29.54 | 01:01.52 | 01:34.45 | 02:07.78 | 02:41.27 | 03:14.84 | 03:48.02 | ||
| 23. | Craig FORREST | (85) | Co Glasgow | 04:20.36 | 00:28.82 | 01:01.53 | 01:34.60 | 02:07.95 | 02:41.27 | 03:14.89 | 03:48.20 | ||
| 24. | Sam KEDDIE | (86) | Co Edinburgh | 04:22.36 | 00:28.37 | 01:00.96 | 01:34.61 | 02:07.73 | 02:41.42 | 03:15.00 | 03:48.82 | ||
| 25. | Kevin MURISON | (86) | South Aberde | 04:23.65 | 00:29.77 | 01:02.27 | 01:35.22 | 02:08.35 | 02:41.56 | 03:15.81 | 03:50.30 | ||
| 26. | Todd COOPER | (83) | StirlingSwim | 04:24.25 | 00:29.21 | 01:01.95 | 01:35.74 | 02:09.45 | 02:43.29 | 03:17.21 | 03:51.00 | ||
| 27. | Dean YOUNG | (84) | Fins | 04:25.08 | 00:28.40 | 01:00.18 | 01:34.11 | 02:08.10 | 02:42.76 | 03:17.57 | 03:52.35 | ||
| 28. | Richard FRASER | (84) | Ren 96 | 04:25.28 | 00:28.64 | 01:00.63 | 01:33.85 | 02:07.72 | 02:42.05 | 03:16.68 | 03:51.48 | ||
| 29. | Guy GRANT | (86) | Alloa | 04:25.44 | 00:30.50 | 01:02.91 | 01:36.61 | 02:10.92 | 02:44.46 | 03:17.83 | 03:51.93 | ||
| 30. | Nicholas GARDINER | (86) | Norwich Peng | 04:32.26 | 00:30.38 | 01:03.53 | 01:37.40 | 02:12.23 | 02:46.84 | 03:22.01 | 03:57.61 |
